Join us for ZUMBA in the Gym!
9-10 AM
Zumba is a high intensity, low impact aerobic dance class. Features include Latin & international rhythms including merengue, salsa, cumbia, reggaeton, flamenco, and samba and Bhangra. Zumba is a dance workout that feels like a party. Everybody at any fitness and dance level is welcome.
The workout is designed by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. You will get a total body workout through a combination of easy to follow dance and fitness steps. You get a total workout that combine cardio, muscle conditioning, balance and flexibility, and boosted energy. It’s exercise in disguise. The class duration is for about 60 min, and includes an intro, dance, and cool down part.
Registration
- Drop-in process – visit the Welcome Desk at the JCC to pay and join the class!
Cost
$5 for J member or community member
Class policies
• Gym shoes are required
• A water bottle is highly recommended
New clients should arrive 5 minutes early to fill out a waiver.
Cancellation policy
If cancelling less than two hours before class or you do not show, full price of the class will be forfeited and will not be refunded. Must call JCC if cancelling. If class is cancelled due to instructor illness, weather, or building closure, participant will not forfeit class, and will have an opportunity to make up the class in the next week or a week when they are able to attend.
JCC Maccabi is the premier engagement program for Jewish teens aged 13-17 – it’s not just an Olympic-style sports competition. In addition to connecting teens from around the globe for 5 days of athletic competition, the JCC Maccabi Games® also gives teens the opportunity to experience JCC Cares community service projects, enjoy HangTime with Israeli Shlichim, and participate in evening social events.
The 2025 JCC Maccabi Campus Games® in Pittsburgh, PA, will take place from August 3-8, 2025. Sports being offered this summer include baseball, basketball, ice hockey, soccer, softball, volleyball, 3×3 basketball, dance, swimming, star reporter, table tennis, tennis, and track (sports subject to change). This is an amazing, life changing experience!
JCC Maccabi Website Page
One Light for Justice: Celebrating Hanukkah, Diwali and Sigd
Thursday, December 4 | 5:30-8:30 PM at the JCC
Join for a fun, educational celebration of light, justice, and giving for all ages!
Sponsored in Memory of Samantha Woll (z”l)
In Partnership with
Jewish People of Color Network | הרשת
Click HERE to register for this event!
This year’s exciting multicultural event will include:
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Learning traditional Hindu and Israeli dances
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Making Hindu diya candles and dreidels
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How to wear traditional clothing
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Delicious Hindu and Jewish foods of the season
Please bring a gift for the toy donation drive to benefit Mott Children’s Hospital and canned goods for Food Gatherers!
Mott Toy Store 2025 Wishlist
Food Gatherers Most Needed Food Items
Having trouble registering online? Please call (734) 971-0990 for Welcome Center assistance!
Questions? Please email Peretz Hirshbein!
Tai Chi Thursdays at the J!
Beginner Qigong & Chen Tai Chi: Stretch, De-Stress and Empower
Class is FREE for all ages and fitness levels!
Thursdays from 10:30-11:30 AM (January 11 – March 28)
Gelman Lounge, 2935 Birch Hollow Drive
Enjoy slow, low-impact mind-body exercise that strengthens muscles, improves balance and motor control and facilitates mindfulness and concentration. Practice simple, smooth whole-body movements that can improve your quality of life when added to your daily routine. Light, fun, refreshing warm-ups include stretching, joint revolutions, loosening, and silk reeling exercise. Learn simple, yet profound, Qigong and Tai Chi forms that you can practice on your own.
For more information about Tai Chi Thursdays, contact Sifu Karla Groesbeck!
Tai Chi Thursdays at the J!
Beginner Qigong & Chen Tai Chi: Stretch, De-Stress and Empower
Class is FREE for all ages and fitness levels!
Thursdays from 10:30-11:30 AM (January 11 – March 28)
Gelman Lounge, 2935 Birch Hollow Drive
Enjoy slow, low-impact mind-body exercise that strengthens muscles, improves balance and motor control and facilitates mindfulness and concentration. Practice simple, smooth whole-body movements that can improve your quality of life when added to your daily routine. Light, fun, refreshing warm-ups include stretching, joint revolutions, loosening, and silk reeling exercise. Learn simple, yet profound, Qigong and Tai Chi forms that you can practice on your own.
For more information about Tai Chi Thursdays, contact Sifu Karla Groesbeck!
