Tai Chi for Seniors

Wednesdays – 1:00-2:30 PM

Instructor: Karla Groesbeck from Good EnerChi Studios

Tai Chi is a very peaceful, low impact, body movement. It can be done standing or even sitting. It is an easy, mental and physical exercise. Studies have proven that Tai Chi improves balance, health and memory, for every age-group and body type. It is an effective and popular exercise as it can be done anywhere, anytime and without any added equipment or special clothing.

This Intermediate level class is run by Washtenaw Community College’s Community Enrichment Program.

Registration

Fall Session (September 13 – November 15)

Or, to see a full list of classes offered for seniors, please call (734) 677-5060, or visit the WCC Community Enrichment page.

Cost

Sessions run 10 weeks

$10 per session.  Free for J members.