Join us for Zumba in October!
Mon October 14 @ 9:00 am - Wed October 30 @ 10:00 am
Cost: $5
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Zumba is BACK at the J for the month of October!
9-10 AM
Zumba is a high intensity, low impact aerobic dance class. Features include Latin & international rhythms including merengue, salsa, cumbia, reggaeton, flamenco, and samba and Bhangra. Zumba is a dance workout that feels like a party. Everybody at any fitness and dance level is welcome.
The workout is designed by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. You will get a total body workout through a combination of easy to follow dance and fitness steps. You get a total workout that combine cardio, muscle conditioning, balance and flexibility, and boosted energy. It’s exercise in disguise. The class duration is for about 60 min, and include an intro, dance, and cool down part.
October Zumba Dates:
Monday, October 14 | Wednesday, October 16 | Monday, October 21 | Wednesday, October 30
Registration
- Drop-in process – visit the Welcome Desk at the JCC to pay and join the class!
Cost
$5 for J member or community member
Class policies
• Gym shoes are required
• A water bottle is highly recommended
New clients should arrive 5 minutes early to fill out a waiver.
Cancellation policy
If cancelling less than two hours before class or you do not show, full price of the class will be forfeited and will not be refunded. Must call JCC if cancelling. If class is cancelled due to instructor illness, weather, or building closure, participant will not forfeit class, and will have an opportunity to make up the class in the next week or a week when they are able to attend.
