Zumba

 

Mondays, Wednesdays,  & Fridays – 9:00AM – 10:00AM

Instructor: Karen Silverman

Zumba is a high intensity, low impact aerobic dance class.  Features include Latin & international rhythms including merengue, salsa, cumbia, reggaeton, flamenco, and samba and Bhangra.

You will get a total body workout through a combination of easy to follow dance and fitness steps.  It’s exercise in disguise.

Registration

Cost

$5 for J member or community member

Class policies

• Gym shoes are required
• A water bottle is highly recommended

New clients should arrive 5 minutes early to fill out a waiver.

Cancellation policy

If cancelling less than two hours before class or you do not show, full price of the class will be forfeited and will not be refunded.  Must call JCC if cancelling.  If class is cancelled due to instructor illness, weather, or building closure, participant will not forfeit class, and will have an opportunity to make up the class in the next week or a week when they are able to attend.

Instructor Bios

Karen Silverman

Silverman, Karen

Karen Silverman has been a fitness instructor since 1993 and became nationally certified in 1994.  She has taught aerobic dance, slide, step, strength, Bosu, stability ball.  In 2008, she became a licensed Zumba instructor.  Zumba is her favorite workout because she loves the music, and the moves engage your core like no other dance workout.  Most of all, she loves that class participants are having fun knowing that w are doing is making a difference in their lives.

Questions

Registration: Tamara Lewis, Community Programs Office Manager: (734) 971-0990 or [email protected]
Class Details: Karen Silverman, Instructor: [email protected]