October 3 @ 9:00 am - 10:00 am
Instructors: Karen Silverman (Mon, Wed & Fri.)
Zumba is a high intensity, low impact aerobic dance class. Features include Latin & international rhythms including merengue, salsa, cumbia, reggaeton, flamenco, and samba and Bhangra. You will get a total body workout through a combination of easy to follow dance and fitness steps. It’s exercise in disguise.
$5 for J member or community member
Gym shoes are required
A water bottle is highly recommended
New clients should arrive 5 minutes early to fill out a waiver.
If cancelling less than two hours before class or you do not show, full price of the class will be forfeited and will not be refunded. Must call JCC if cancelling. If class is cancelled due to instructor illness, weather, or building closure, participant will not forfeit class, and will have an opportunity to make up the class in the next week or a week when they are able to attend.
Tamara Lewis, Health & Wellness Coordinator: (734) 971-0990 or [email protected]
Karen Silverman, Instructor: [email protected]