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Tai Chi for Seniors

May 9 @ 1:00 pm - 2:30 pm

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Instructor: Karla Groesbeck from Good EnerChi Studios

Tai Chi is a very peaceful, low impact, body movement. It can be done standing or even sitting. It is an easy, mental and physical exercise. Studies have proven that Tai Chi improves balance, health and memory, for every age-group and body type. It is an effective and popular exercise as it can be done anywhere, anytime and without any added equipment or special clothing.

This class is run by Washtenaw Community College’s Community Enrichment Program.

This class is free to J members! 

Registration for the Spring 2018 semester opens one week before the session begins!


May 9
1:00 pm - 2:30 pm
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Tamara Lewis


Jewish Community Center of Greater Ann Arbor
2935 Birch Hollow Drive
Ann Arbor,MI48108United States
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