Events for Mon February 18, 2019 › Community

Instructors: Karen Silverman (Mon, Wed & Fri.) Zumba is a high intensity, low impact aerobic dance class.  Features include Latin & international rhythms including merengue, salsa, cumbia, reggaeton, flamenco, and samba and Bhangra. You will get a total body workout through a combination of easy to follow dance and fitness steps.  It's exercise in disguise. […]