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9:00 am
Zumba
Instructors: Karen Silverman (Mon, Wed & Fri.) Zumba is a high intensity, low impact aerobic dance class. Features include Latin & international rhythms including merengue, salsa, cumbia, reggaeton, flamenco, and samba and Bhangra. You will get a total body workout through a combination of easy to follow dance and fitness steps. It's exercise in disguise. […]
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