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9:30 am

Callanetics

March 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating until December 31, 2019

Jewish Community Center of Greater Ann Arbor, 2935 Birch Hollow Drive
Ann Arbor, MI 48108 United States
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Join instructor Diane Dahl for this hour-long workout that firms every muscle in your body using stretching exercises synchronized to rythmical music. Classes are held Tuesday and Thursday mornings from 9:30am - 10:30am. Cost is $14/class. For more information, contact instructor Diane Dahl at [email protected] or (734) 395-7965.    

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11:00 am

Low Impact Chair Exercise

March 21 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until December 19, 2019

Low-impact exercise benefits every part of the body, including the mind. Exercises in this class are done with the aid of a chair while sitting and standing and may include bands or light weights. The workout contains balance and strengthening endurance exercises. To increase each person’s energy, different techniques are introduced: Chinese self-massage, Qigong practice […]

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5:45 pm

Purim in Israel

March 21 @ 5:45 pm - 7:30 pm

What are your plans for PURIM? What better way to celebrate Purim than with family, friends, community, and costumes.  The Ann Arbor J and Chabad invite you to join us for Purim In Israel on Thursday, March 21st.  Wear your costume; dress in Israeli costumes or regular costumes.  Come join the fun! Schedule of Events 5:15 […]

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6:30 pm

Yoga and Meditation

March 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until December 19, 2019

Jewish Community Center of Greater Ann Arbor, 2935 Birch Hollow Drive
Ann Arbor, MI 48108 United States
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$7 – $10

Yoga is a practiced discipline designed to sustain overall health, relaxation and well-being. Through concentration, breathing exercises and physical postures, this class aims to release tension and stress in areas of the body and mind that are impacted by the dynamics of modern life. With focus on alignment and linking breath with movement, this class […]

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