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11:00 am

Low Impact Chair Exercise

March 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until December 24, 2019

Low-impact exercise benefits every part of the body, including the mind. Exercises in this class are done with the aid of a chair while sitting and standing and may include bands or light weights. The workout contains balance and strengthening endurance exercises. To increase each person’s energy, different techniques are introduced: Chinese self-massage, Qigong practice […]

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1:00 pm

JCC Quilting Circle

March 19 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day Third of the month, repeating indefinitely

The J, 2935 Birch Hollow Dr.
Ann Arbor, MI 48108 United States
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