Wellness Wednesday: Mind Aerobics
Wed January 27 @ 2:30 pm - 3:45 pm
Just like we try to keep our bodies as healthy as possible, our brains need regular exercise to fight normal cognitive changes that come with aging. Join Lynn Breuer for a fun, informative, and interactive presentation on the brain including:
- Lifestyle factors that impact brain health
- Non-pharmacological interventions
- Evidence informed cognitive training exercises
This Wellness Wednesday event is presented by Wise at the J, JFS, and Thrive Counseling. Workout clothes not required!
About the presenter: Lynn Breuer, LMSW, CHC, CDP, is the Director of Community Outreach and Wellness at Jewish Family Services of Metropolitan Detroit and oversees the ElderCare Solutions of Michigan geriatric care management division.