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Tai Chi for Seniors

March 29 @ 1:00 pm - 2:30 pm

|Recurring Event (See all)

$10

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Instructor: Karla Groesbeck from Good EnerChi Studios

Tai Chi is a very peaceful, low impact, body movement. It can be done standing or even sitting. It is an easy, mental and physical exercise. Studies have proven that Tai Chi improves balance, health and memory, for every age-group and body type. It is an effective and popular exercise as it can be done anywhere, anytime and without any added equipment or special clothing.

This class is run by Washtenaw Community College’s Community Enrichment Program.

This class is free to J members! 

Details

Date:
March 29
Time:
1:00 pm - 2:30 pm
Cost:
$10

Organizer

Tamara Lewis

Venue

Jewish Community Center of Greater Ann Arbor
2935 Birch Hollow Drive
Ann Arbor, MI 48108 United States
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Phone:
7349710990