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Kangoo Power

May 4 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

Instructor: Laura Marthey

Kangoo Power™ is the ultimate cardio interval class, wearing Kangoo Jumps rebounding boots! Classes are taught by Certified Kangoo Power Trainer, Laura Marthey, and include a variety of easy to learn movement patterns set to music. Improve core stability, cardio endurance, and blast your lower body while burning up to 700 calories!  Suitable for all levels. Have FUN getting fit!

Register Online or by Downloading the Mobile App

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What are Kangoo Jumps?

Kangoo Jumps rebounding boots have a spring which absorbs 80% of the impact upon landing. This allows you to run, jump & bounce with less impact to your joints.  Feel like a kid again while you get an intense cardio workout, in a shorter period of time.  Boots are available for purchase.  Contact Laura at laura@jumptofitness.com for more information.

Rebounding with Kangoo Jumps provides many great health and fitness benefits including:

• Defying gravity creates a feeling of euphoria and is totally FUN!
• Weight loss and improved body composition
• Protects the joints from fatigue delivered by exercising on hard surfaces
• Improves metabolism creating an after burn effect
• Improves coordination and balance
• Improved cardio respiratory capacity
• Allows those with chronic pain (knee, shin, back) to get moving again
• Enhances digestion and relaxation

Check out Kangoo Power using Kangoo Jumps:

Class Policies & Cancellation:

Reservation & payment is required in advance for all classes.
New clients should arrive 10 minutes early to get properly fitted into Kangoo Jumps and sign a waiver. New clients who arrive after class has started may not be allowed to enter a Kangoo Jumps class.
Tall, thick socks are required for Kangoo Classes (to prevent chafing, and for sanitary reasons). If you do not have tall socks, you may rent or purchase socks before class (cash only). Socks that grip are recommended.
Always bring your own towel and water!
Offerings are based on demand & registration, and space is limited. We require a minimum of 4 clients to be registered 4 hours in advance, in order to run each class. If less than 4 people are registered for class, we may cancel. Only clients that are pre-registered will be notified of cancellations. All class changes will be updated online/mobile app.
Registration will remain open 60 minutes before class starts. If less than 1 hour before class, you will need to CALL or TEXT 734-707-7181 to check availability of rental boots.
Drop-ins (no reservation) for Kangoo Fitness will only be allowed if you arrive 10 minutes early. Availability is not guaranteed.
You may cancel (with no penalty), at least 4 hours before the class or appointment start time. If you cancel your reservation less than 4 hours before the start time, or do not show, you will forfeit the class fee.

All services are non-refundable, regardless of class cancellations or schedule changes. Services expire 60 days from date of purchase, unless noted. Policies, pricing and offerings are subject to change.

Instructor Bio:

Laura Marthey

Marthey, Laura
Laura is an AFAA Certified Personal Trainer & Group Exercise Instructor with 8 years of teaching experience.  Her energetic and creative approach to fitness will motivate all levels to achieve their personal best.  As Director of Jump to Fitness, and Kangoo Jumps distributor of Michigan, she offers unique and fun cardio rebounding classes with Kangoo Jumps.  Laura is also a certified trainer in many health and fitness classes including Kangoo Power™ and Kangoo Boot Camp™.  In addition to her passion for fitness, she also enjoys music, dance, healthy eating, General Hospital, and her rescued pit bull, Charlie. She looks forward to helping you reach your goals!

Class Details & Registration

Laura Marthey, Instructor: (734) 707-7181 or laura@jumptofitness.com

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Details

Date:
May 4
Time:
6:30 pm - 7:30 pm
Event Categories:
, ,

Organizer

Tamara Lewis

Venue

Jewish Community Center of Greater Ann Arbor
2935 Birch Hollow Drive
Ann Arbor, MI 48108 United States
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Phone:
7349710990