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Events for April 20, 2017 › Adults

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10:00 am

Low-Impact Exercise

April 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

The J, 2935 Birch Hollow Dr.
Ann Arbor, MI 48108 United States

Instructors: Maria Farquhar (Tue.), Julia Braden (Thu.) Low-impact exercise benefits every part of the body, including the mind. Exercises in this class are done with the aid of a chair while sitting and standing and may include bands or light weights. The workout contains balance and strengthening endurance exercises. To increase each person’s energy, different

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6:30 pm

Kangoo Power

April 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

Jewish Community Center of Greater Ann Arbor, 2935 Birch Hollow Drive
Ann Arbor, MI 48108 United States

Instructor: Laura Marthey Kangoo Power™ is the ultimate cardio interval class, wearing Kangoo Jumps rebounding boots! Classes are taught by Certified Kangoo Power Trainer, Laura Marthey, and include a variety of easy to learn movement patterns set to music. Improve core stability, cardio endurance, and blast your lower body while burning up to 700 calories! 

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