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1:00 pm

Tai Chi for Seniors

April 5 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

Jewish Community Center of Greater Ann Arbor, 2935 Birch Hollow Drive
Ann Arbor, MI 48108 United States

Instructor: Karla Groesbeck from Good EnerChi Studios Tai Chi is a very peaceful, low impact, body movement. It can be done standing or even sitting. It is an easy, mental and physical exercise. Studies have proven that Tai Chi improves balance, health and memory, for every age-group and body type. It is an effective and popular

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