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Events for March 29, 2017

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9:00 am

Zumba

March 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday, Friday and Sunday, repeating indefinitely

The J, 2935 Birch Hollow Dr.
Ann Arbor, MI 48108 United States

Instructors: Karen Silverman (Mon., Wed., Fri.), Susie Seigle (Sun.) Zumba is a high intensity, low impact aerobic dance class.  Features include Latin & international rhythms including merengue, salsa, cumbia, reggaeton, flamenco, and samba and Bhangra. You will get a total body workout through a combination of easy to follow dance and fitness steps.  It's exercise

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1:00 pm
$10

Tai Chi for Seniors

March 29 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

Jewish Community Center of Greater Ann Arbor, 2935 Birch Hollow Drive
Ann Arbor, MI 48108 United States

Instructor: Karla Groesbeck from Good EnerChi Studios Tai Chi is a very peaceful, low impact, body movement. It can be done standing or even sitting. It is an easy, mental and physical exercise. Studies have proven that Tai Chi improves balance, health and memory, for every age-group and body type. It is an effective and popular

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